Cannabis-infused honey, also referred to as cannahoney, is a tasty way to consume cannabis, whether for recreational or medicinal purposes. Infusing marijuana with honey allows you to reap the benefits proffered by the cannabis sativa plant without having to take a single hit off a joint. This article will guide you through the many benefits of cannabis-infused honey and will give you the step-by-step instructions for making your very own cannahoney at home.
The possibilities are endless for this versatile cannabis infusion. Use it in lieu of other types of sweetener by incorporating it into your favourite sweet and savoury dishes (think: honey oat muffins, chocolate avocado mousse, smoothies, and more), or just simply stir the sweet liquid gold into a cup of tea or drizzle over a cheeseboard.
Note: Homemade edibles are very difficult to accurately dose. This guide will give you some tips for more precise dosing, but all DIY cannabis cooks should be aware that there’s no way to guarantee the potency or homogeneity of their batch.
Honey has been used as both food and medicine for thousands of years. As well as being high in beneficial plant compounds, the amber nectar is a far healthier option than refined sugar which offers no nutrients whatsoever. The thick and sweet liquid is made by honeybees and has been described as ‘nature’s sweetener.’
High-quality honey contains antioxidants, which could help lower blood pressure, and it is linked with an improvement in cholesterol levels. Even diabetics find that honey isn’t as bad for them as refined sugar because it doesn’t raise blood sugar levels quite as high.
Given our penchant for sweet things, honey is definitely a better alternative to refined sugar.
It is also becoming an increasingly popular accompaniment to marijuana as canna-chefs develop delicious cannabis honey recipes. It is likely that humanity has been creating weed honey for centuries, if not longer! There are sources which claim the ancient Egyptians used such a recipe during rituals.
So-called ‘artisanal’ cannabis honey is causing a massive stir in the industry. Therefore, in this article, we look at cannabis-infused honey, examine its benefits, and show you how to make some at home.
What Is Cannabis-Infused Honey?
As you can guess, it is honey that contains marijuana. What you may not be aware of is the relationship between bees and cannabis. A study by Colton O’Brien, published in Crossing Borders: Entomology in a Changing World in November 2018, wrote about how bees began visiting hemp fields in Colorado.
According to O’Brien, 23 species of bees living in the state were caught in traps set in hemp fields in a single month (August). He experimented because he noticed a constant buzzing sound as he walked through the fields. Hemp could be a ‘rescue’ crop for bees because it flowers between late July and early September, a period when other crops have finished their blooming periods.
How to make cannabis-infused honey
Cannabis-infused honey couldn’t be any easier to make. This recipe comes courtesy of The Wellness Soldier Cody Lindsay and requires just two ingredients, indirect heat, and time.
- 1 cup of honey
- 3.5 grams of decarboxylated cannabis
The essential (and often missed) first step: Decarboxylating the cannabis
Before making your infusion, you’ll need to decarboxylate, or “decarb”, the cannabis flower you’re working with. Skipping this step will result in a weak or inactive finished product. Here’s why: Cannabis buds produce a non-intoxicating acidic cannabinoid called THCA. When we smoke or vaporize cannabis, the heat converts THCA into THC, the molecule that delivers euphoric effects. If preparing CBD edibles, this same process should be applied.
Directions for making a cannabis infusion with honey
- Decarb the cannabis. Preheat your oven to 245ºF. Place cannabis buds on a non-stick, oven-safe tray. Cover the tray with parchment paper to prevent sticking. Insert the tray into the oven and set a timer for 30-40 minutes. Older, drier cannabis may require less time. (Tip: you can also set your oven to 300ºF and heat for 10 to 18 minutes, although low-and-slow is the recommended approach when decarbing to better preserve the cannabinoids.) Every 10 minutes, gently mix the buds with a light shake of the tray to expose the surface area of the buds equally.
- Combine the cannabis and honey in a double boiler to apply gentle heat on the stove top.
- Simmer. Maintain low heat and let the mixture simmer for at least 40 minutes. The mixture should never come to a full boil.
- Strain the honey. Set a funnel on top of a jar and line it with cheesecloth. Once the honey has cooled off, pour it over the cheesecloth funnel and allow it to strain freely. (Tip: Squeezing the cheesecloth may push more bad-tasting plant material through).
- Storing: Honey can be stored in a cool dark area for 1-2 months.
- Dose carefully. Refer to dosing information below before adding your honey to any snacks, dishes, or desserts.
Tips for dosing cannabis infusions
The potency of your infusions depends on many factors, from how long and hot it was cooked to the potency of your starting material. To test the potency of your finished product, try spreading ¼ or ½ teaspoon on a snack and see how that dose affects you after an hour. Decrease or increase dose as desired. You can then use this personalized “standard” dose as a baseline for your recipes. Click here for more information on why potency is so difficult to measure in homemade cannabis edibles.
We need to value bees more than we do because it is the only insect that creates food edible for humans. Honey is believed to be the only known food source that contains all the water, enzymes, vitamins, and minerals to sustain life. The catastrophic damage to the environment caused by humans is rapidly diminishing the world’s supply of animal and plant life.
The decline of bees and other pollinators must be classified as a huge concern because of their importance on our food supply. It is estimated that around one-third of the food we eat depends on pollinators such as bees. The therapeutic benefits of the honey produced by these bees have been known for centuries, possibly millennia, and we can say the same for marijuana.
When you combine the two to create cannabis honey, you have an edible product capable of treating an array of medical issues, including chronic pain symptoms, anxiety, and stress. Please note that if you choose to use marijuana honey to treat symptoms of any condition, be patient because it can take 1-2 hours for the effects to become noticeable.